Day-Long Winter Retreat
Feb
23
9:30 AM09:30

Day-Long Winter Retreat

Unplug from our always-connected world and plug into your yoga practice as a source of nourishment for yourself and your life. This winter yoga retreat honors the changing seasons and offers you a chance to explore the layers of your yoga practice.

View Event →

Day-Long Autumn Retreat
Sep
15
9:30 AM09:30

Day-Long Autumn Retreat

Unplug from our always-connected world and plug into your yoga practice as a source of nourishment for yourself and your life. This autumn yoga retreat honors the changing seasons and offers you a chance to explore the layers of your yoga practice.

View Event →
200 Hr Teacher Training
Aug
30
to Sep 2

200 Hr Teacher Training

Inquiry and exploration are the roots of this 200-Hour teacher training that explores the multi-faceted practice of yoga. In this training, you will ask what it means to live, practice, and teach from a place of embodied insight.

View Event →
Candle Light Yoga Flow
Dec
31
6:00 PM18:00

Candle Light Yoga Flow

Honor this sacred transition into the New Year by joining Dawn in a special Candlelight Yoga Class. We will begin by setting a sankalpa (intention). You will then be lead through a series of supported somatic movements that gradually build into a slow, dynamic yoga practice for all levels.

View Event →
2018 Spring Weekend Yoga Retreat
Apr
13
to Apr 15

2018 Spring Weekend Yoga Retreat

This spring weekend retreat is designed to offer you the opportunity to dive deep into the heart of your yoga practice. We will honor gentle, persistent, mindful practice as we build tapas (discipline), movement, heat, and vigor to help us create space in our lives and heart for mindfulness to take root in the heart of our lives.

A short 2.5 hour drive south of Santa Cruz takes you to a small, rustic and elegant yoga retreat center. Unplug from work and responsibilities, immerse in yoga and practice, and recharge and renew in many deep and profound ways.

View Event →
Immune Building Yoga
Feb
18
1:00 PM13:00

Immune Building Yoga

The change of the seasons asks us to make shifts in our practice as well. Join me for this annual restorative workshop that offers you the tools and techniques to explore a practice that balances dynamic and restorative asanas (poses) to restore physically, mentally, and emotionally.

View Event →
Candle Light Yoga Flow
Dec
31
4:00 PM16:00

Candle Light Yoga Flow

Honor this sacred transition into the New Year by joining Dawn in a special Candlelight Yoga Class. We will begin by setting a sankalpa (intention). You will then be lead through a series of supported postures that gradually build into a slow, dynamic practice for all levels.

View Event →
Cultivate Fluid Stability in the Shoulders
Nov
5
2:00 PM14:00

Cultivate Fluid Stability in the Shoulders

In this workshop, we will explore supported movements that enable you to sense the shoulder and its mechanics. This exploration will give you feedback and information that can allow more ease and flow in the shoulder girdle. In addition, we will explore actions of the shoulder in gravity and weight bearing that explore the strength and stability of the shoulder.

View Event →
Spring Weekend Yoga Retreat
Mar
10
to Mar 12

Spring Weekend Yoga Retreat

This spring weekend retreat is designed to offer you the opportunity to dive deep into the heart of your yoga practice. We will honor gentle, persistent, mindful practice as we build tapas (discipline), movement, heat, and vigor to help us create space in our lives and heart for mindfulness to take root in the heart of our lives.

A short 2.5 hour drive south of Santa Cruz takes you to a small, rustic and elegant yoga retreat center. Unplug from work and responsibilities, immerse in yoga and practice, and recharge and renew in many deep and profound ways.

View Event →
Tias Little Workshop in Santa Cruz
Jan
20
to Jan 21

Tias Little Workshop in Santa Cruz

I am really eager that my teacher Tias Little is offer a special workshop in Santa Cruz this January! This is a really amazing (and rare) opportunity to see how he inspires me in my teaching and practice. I have been a student of Tias and his wife Surya since 2005, and am so grateful for how their guidance has shaped my life and yoga practice.

These classes are simple, deep, and appropriate for all levels. Please join us!

View Event →
Retreat with Tias Little at Esalen: Yoga & Zen
Jan
15
to Jan 20

Retreat with Tias Little at Esalen: Yoga & Zen

Being a student is an important part of my yoga practice. This annual trip to Esalen to study with my teacher Tias Little is an important opportunity for me to renew and recharge -- I am a student with others on this path. I invite you to join me in this studentship where you will experience the stary skies of Big Sur, hear the rhythms of the pacific while watching the sun rise, soak in the mineral springs at Esalen, and breathe deeply of yoga and meditation for five days.

View Event →
Candle Light Yoga Flow
Dec
31
5:30 PM17:30

Candle Light Yoga Flow

Honor this sacred transition into the New Year by joining Dawn in a special Candlelight Yoga Class. We will begin by setting a sankalpa (intention). You will then be lead through a slow flow to challenge and balance as you journey inward. We will end with time for silent reflection.

View Event →
Restore & Renew Your Immunity
Dec
4
2:00 PM14:00

Restore & Renew Your Immunity

The change of the seasons asks us to make shifts in our practice as well. Join me for this annual restorative workshop that offers you the tools and techniques to explore a practice that balances dynamic and restorative asanas (poses) to restore physically, mentally, and emotionally.

View Event →
Journey Toward the Mystical Midline
Oct
16
2:00 PM14:00

Journey Toward the Mystical Midline

In yoga mythology, the mid-line of the body is infused with power and mystery and becomes the center into which the practice of body, breath, heart, and mind converge. In this workshop, we'll journey from the periphery of the body into our central axis by exploring imagery, myth, anatomy, posture, and breath. 

View Event →
Spring Weekend Yoga Retreat
Mar
4
to Mar 6

Spring Weekend Yoga Retreat

This spring weekend retreat is designed to offer you the opportunity to dive deep into a conscious yoga practice. We will honor gentle, persistent, mindful practice as we build tapas (discipline), movement, heat, and vigor to help us transition from winter to spring with balance and grace.

A short 2.5 hour drive south of Santa Cruz takes you to a small, rustic and elegant yoga retreat center. Unplug from work and responsibilities, immerse in yoga and practice, and recharge and renew in many deep and profound ways.

View Event →
Retreat with Tias Little at Esalen: Yoga & Zen
Jan
31
to Feb 5

Retreat with Tias Little at Esalen: Yoga & Zen

Being a student is an important part of my yoga practice. This annual trip to Esalen to study with my teacher Tias Little is an important opportunity for me to renew and recharge -- I am a student with others on this path. I invite you to join me in this studentship where you will experience the stary skies of Big Sur, hear the rhythms of the pacific while watching the sun rise, soak in the mineral springs at Esalen, and breathe deeply of yoga and meditation for five days.

View Event →
Candlelight Yoga Flow
Dec
31
5:00 PM17:00

Candlelight Yoga Flow

Honor this sacred transition into the New Year by joining Dawn in a special Candlelight Yoga Class. We will begin by setting a sankalpa (intention). You will then be lead through a slow flow to challenge and balance as you journey inward. We will end with time for silent reflection.

View Event →
Restore & Renew your Immunity
Dec
6
2:00 PM14:00

Restore & Renew your Immunity

The shorter days and longer nights of winter can stress the body and immune system. In addition, the responsibilities and expectations of the holidays can offer their own anxiety and challenge. In this workshop, you will be offered tools and techniques to support the body, mind, and immunity with restorative yoga. While encouraging a slower pace, supported asanas, contemplation, and meditation we will offer ways to find balance.

View Event →