My mom turned me onto podcasts when she recommended that I listen to Modern Love. Since then, I’ve binged various podcasts (including Serial) and searched out inspiring conversations that are related to movement, yoga, meditation, and life.

I enjoy listening to these while driving to run errands, and will occasionally put one on when I’m tidying my home.

Some have been educational, some entertaining, but all help me to understand myself and the diversity in our world with more compassion.

Below is a sampling of some of my favorites.

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Yoga, Movement, Philosophy, Meditation

 

  • Mindful Strength with Kathryn Bruni-Young

  • Heart Wisdom with Jack Kornfield

  • Yoga is Dead with Tejal Patel & Jesal Parikh

  • J. Brown Yoga Talks

  • Chitheads: Embodied Philosophy

  • Tara Brach (meditation)

  • Yoga International

  • Embodiment Time with Magdalena Weinstein

  • Yoga & Beyond: Yoga, Movement, Science with Ariana Rabinovitch

  • The Whole Beautiful with Erin Jade

 

Inspiring Connection

 

  • Sound Escapes by Bird Note

  • Unlocking Us with Brené Brown

  • Modern Love from WBUR Boston & The New York Times

  • On Being with Krista Tippett

  • Becoming Wise from On Being Studios

  • Poetry Unbounded with Pádraig Ó Tuama

  • Men by Scene on Radio

  • Seeing White by Scene on Radio

 

For Yoga Teachers

 

  • Support + Strategy for Yoga Teachers with Francesca Cervero

  • Love Teaching Yoga with Michelle Linane